Do you worry about your kids spending too much time online and on their tech devices?

Then you'll love this interview with best-selling author Nir Eyal where you'll learn;


  • What the research actually shows about kid's tech use (it's not what you think)
  • how parents unwittingly contribute to their kid’s overdependence on digital devices
  • a proven 4 step method to help your kids become indistractable
  • How to utilize pacts and schedules to improve the quality of your time together

... and so much more.

Here are some useful links to where you can get the book as well as free (but very valuable) resources that Nir was gracious enough to share with our listeners;

Where you can find the book and bonuses :

The free scheduling tool mentioned:

A distraction guide:

A powerful article on Habits vs routines:


Ayo Olatoye 


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